Ankusha Therapies

Our Mission

At Ankusha Therapies, our mission is to accompany processes of profound transformation, helping each person to reconnect with their essence, their body, and their inner truth.

The term “Ankusha” comes from Sanskrit and refers to a tool of conscious guidance and direction—a symbol of inner mastery, clarity, and awakening. It represents the ability to redirect the mind, transcend limiting patterns, and move toward a more aligned, free, and authentic life.

From this perspective, we work by integrating evidence-based psychotherapy with somatic, transpersonal, and contemplative approaches. Our goal is not only to alleviate symptoms, but to transform the relationship the person has with themselves, their history, and their environment.

We offer individual support, couples therapy, and group processes, combining methodologies such as cognitive-behavioral therapy, internal systems (IFS), body-oriented approach, transgenerational work, mindfulness, therapeutic yoga, and other tools aimed at emotional regulation, psychic integration, and personal growth.

Social commitment

We believe that mental health and well-being should not be a privilege, but an accessible right.

Therefore, we develop initiatives aimed at people and communities with limited resources, offering:

• Free therapies in selected cases

• Reduced rates adapted to the economic reality

• Interventions in vulnerable social groups

Our commitment is to actively contribute to a more conscious, equitable, and emotionally healthy society.